If you are open to deeper exploration, reconnecting to your authentic self, and challenging problematic patterns of thinking/behaviors, then I can provide a safe space for you.
/therapy
cope with depression
/lift your mood
let go of anxiety
/ease your mind
restore relationships
/create connection
recover from your eating disorder
/reclaim your body
overcome substance abuse
/start to feel
heal from trauma
/begin to thrive
Making the decision to start therapy can often feel daunting and part of the work may revolve around confronting those fears.
Together, we can work towards identifying and exploring the barriers to growth and self-fulfillment that may be holding you back in your life.